Is this a custom one-to-one program?
Your assessment determines the right training track, level, schedule and exercise options. Ryan manages progression and necessary substitutions, but the $99 membership does not include unlimited custom rewrites or weekly private calls.
Can I train at home?
Yes. The Home Training track is built around the equipment and space you report during onboarding. Gym-based members receive appropriate gym programming and alternatives.
How often will I hear from Ryan?
You complete a quick check-in each week. Ryan monitors check-ins and workout data, follows up when something needs attention and answers program questions in the app within two business days.
Is an individual form review included every week?
No. The membership includes exercise demonstrations, in-app program questions and a monthly group coaching and form clinic. It does not promise a private weekly video review for every member.
What if an exercise hurts or I do not have the equipment?
Stop the painful movement and report it. Ryan can provide an appropriate exercise swap when the issue is within the scope of personal training. Injury diagnosis and rehabilitation require a qualified healthcare provider.
Do I have to join a sales call?
No. You can purchase the membership directly through Everfit without an application, consultation or sales call.
Can I cancel?
The founding membership is month-to-month with no long contract. Review the billing, cancellation and refund terms shown during Everfit checkout before purchasing.
How quickly do I receive my workouts?
After purchase, account activation and completed onboarding, Ryan reviews your information and creates your personalized first training phase.